Last night was not one of the better ones - at least for me. I didn’t get to sleep until nearly 2 a.m., woke up an hour later. I moved to the chair, and got back to sleep again about 4. Of course, being Monday, the alarm went off at 6.
I have two more days of sleeping only on my back or left side (which I can’t do), and I guess that was part of the problem. This is the follow up to the Epley maneuver I had last week. I do better sleeping in my recliner when I have to stay in one position.
So it looks like a couple more nights of sleeping in the chair. At least that seems to work.
Sailing down the St. Lawrence Seaway
1 comment:
I am so grateful for the recliners. I can't really sleep on my back, which one must do after cataract surgery. But I can sleep in a chair that leans back and lifts my legs.
(It may have been easier for me, since I had already chosen to sleep at my own times, in a separate room...)
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