Today, the Huffington Post had an article about 21 habits of “Supremely Happy People”. I think I’d worry about anybody who claimed to be “supremely happy”, but I thought the points were worth repeating. The Huffington Post elaborates a little on each one, so Click Here if you want to read more.
The Habits of Supremely Happy People
1. They surround themselves with other happy people.
2. They smile when they mean it.
3. They cultivate resilience.
4. They try to be happy.
5. They are mindful of the good.
6. They appreciate simple pleasures.
7. They devote some of their time to giving.
8. They let themselves lose track of time. (And sometimes they can’t help it.)
9. They nix the small talk for deeper conversation.
10. They spend money on other people.
11. They make a point to listen.
12. They uphold in-person connections.
13. They look on the bright side.
14. They value a good mixtape.
15. They unplug.
16. They get spiritual.
17. They make exercise a priority.
18. They go outside.
19. They spend some time on the pillow.
20. They laugh out loud.
21. They walk the walk.
----------------------------------------------------------------------------
An anvil cloud over San Diego from Point Loma.
1 comment:
"Supremely happy" suggests a question: if you don't experience some less than happy moments, how do you know you're supremely happy?
Post a Comment