John has trouble staying awake in the evenings (unless there’s something he really wants to see on TV). And then he wakes up really early and can’t go back to sleep. And then he needs a nap in the afternoon. Not uncommon.
My sleep disruption is fairly recent. I’ve always going to sleep almost as soon as my head hits the pillow. But not in the last couple of weeks. It’s taking longer and longer for me to get to sleep - sometimes until 2 or 3 a.m. This is not fun, and I want it to STOP!!!
How well do you sleep?
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Angkor Thom, Cambodia
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